Science & Psychology
56 articles
Is Astrology Real? Here's What Science Says
Increasing numbers of us are turning to astrology for guidance and support. What's fueling this trend, and are horoscopes real or merely a pseudoscience?
MDMA Microdosing: Is it Legal and What Are the Risks?
Microdosing the party drug MDMA (Molly) can increase mood, sociability, and lower depressive symptoms. But, with limited scientific evidence, is it safe to do?
8 reasons why awe makes your life better
New research suggests that awe and wonder can make you happier, healthier, more humble, and more connected to the people around you.
Microdosing 101: A Modern Phenomenon Rooted in Ancient Times
Fans of microdosing claim it offers many benefits, from enhanced creativity to reduced depression. But what does research say, and is it safe to microdose?
Economic hardship: the three things that bring happiness during financial difficulties
How to handle economic hardship? Although money can lead to happiness, social contacts, religiosity and political confidence also play crucial roles.
Is Happiness Contagious? Here's What Science Says
Is it possible to boost a stranger's mood simply through flashing them a smile? As science shows, happiness is contagious. Discover 5 ways to spread joy.
Rewiring for Joy: 8 Expert-Backed Happiness Hacks
From showing gratitude, to exploring novelty, to strengthening relationships: employ our 8 happiness hacks and psychological tricks to make yourself happier.
How Can Dream Analysis Therapy Benefit Mental Health?
Dream analysis therapy is a toll for therapists to help their clients interpret dreams and explore them as deeply as possible, leading to greater self-awareness.
Joy vs Happiness: What's the Difference?
The difference between joy and happiness is in their nature: while joy is innate and perpetual, happiness is transient and often influenced by external factors.
How to Stop Thinking about Something: 9 Strategies
Obsessive thoughts are damaging to both mental and physical health. Discover how to stop thinking about something – or someone – with these 9 techniques.
31 shadow work prompts for your psychological journey
Discover 31 shadow work prompts that cover family, childhood, relationships and behavioral issues. Ask yourself the questions and kick-start your shadow work.
How can intuitive thinking help us make better decisions?
Relying on intuitive thinking can help you make better decisions in life. So, stop thinking with your head and discover these four types of intuitive thought.