Inspiration & Spirituality
137 articles — Page 5 of 12
10 Mindfulness Quotes to Inspire and Ground You
These 10 mindfulness quotes from spiritual leaders will inspire you to stay in the present moment. Recall them when you need to be more mindful.
The Bright Side: feel-good news from February
Discover the latest feel-good news from around the world. Here are our Top 10 positive news stories from February.
Random Acts of Kindness: 22 Ways to Spread Happiness
Spread goodwill and joy to strangers and friends alike with these 22 random acts of kindness. Science shows that being kind to others benefits the giver too!
The Bright Side: feel-good news from January
Discover the latest feel-good news from around the world. Here are our Top 10 positive news stories from January.
9 Ideas For Spreading Love And Happiness
Science shows that extending happiness to those around us makes us happier, too. Discover nine ideas for spreading love and happiness for a positive payoff.
The bright side of December: the good things that happened
Discover the latest feel-good news from around the world. Here are our Top 10 positive news stories from December.
Discover the HAPPY token: our very own currency!
Explore happiness.com and you’ll soon discover we have our very own internal currency – the HAPPY token – designed to incentivize happiness and spread kindness.
When is the International Day of Happiness?
The International Day of Happiness is held every year on 20 March. Find out the history of this day and the theme for 2022's celebration.
The Bright Side: feel-good news from November
There were plenty of feel-good health and environmental stories in the press during November. Ed Gould rounds up his Top Ten from the past month to uplift and inspire. There were more than enough news stories to worry about in November, but not everything that made the headlines was troublesome o...
7 Healing Grief Quotes to Soothe Your Soul
Navigating the emotions grief brings up is never easy or linear. These 7 healing grief quotes will soothe your soul and help draw strength if you're struggling.
One Upside to The Feeling of Uncertainty
A new study suggests that uncertainty in life may actually encourage us to stop and appreciate what we already have...
5 Reasons to Make Your Bed Every Day
Making your bed is often unappealing, but it can actually set you up mentally for the day ahead – and beyond. Here's why you should always do it.