Inspiration & Spirituality
137 articles
Stargazing: Replace Your Worries With Wonder
The awe-evoking activity of stargazing can make you calmer, happier, and humbler. Discover the full benefits of gazing at the stars and the best times to try it.
Spiritual Cleansing: 9 Detox and Purification Techniques
Feeling drained or disconnected? A spiritual cleanse and detox could help. From ritual bathing to mantras, discover 9 rituals to purify sprit and restore balance.
Choose Kindness: 7 Ways to Do It Every Day
Always choosing kindness, despite the circumstances, helps those around us – and ourselves – to feel happier. Discover 7 ways to be kind on a daily basis.
33 Karma Quotes on Justice, Relationships, & More
Quotes on karma remind us of the larger forces in play by reminding us of our values. Discover 33 karma quotes on relationships, gossip, cheating and more!
Could Buddhist economics solve world problems?
What are Buddhist economics? Instead of bartering for the best deal, the world could adopt an economic model of mutual reciprocity.
The Bright Side: positive news from January
The latest feel-good and positive news stories from around the world to inspire and provide hope.
The Bright Side: feel-good news from July
The latest feel-good and positive news stories from around the world to inspire and provide hope.
Personal Meditation: 7 Factors to Consider When Choosing a Style
Discover the factors that benefit your personal meditation style and how to develop an individual routine that fits your goals and personality.
Join the happiness.com community as a beta tester!
Learn more about the happiness.com vision and mission and become an exclusive beta tester ahead of our launch.
The Bright Side: positive news from December
Here are the positive news stories that made it into the press in December. From a new anti-cancer spray to free transport for all in Luxembourg..
Tara Brach: psychologist, meditation author and teacher
Read more about how Tara Brach presents Eastern spiritual practices in Western contexts in free guided meditations and talks at retreats.
What is the Peyote Cactus and is it Legal?
Peyote (lophophora williamsii) is a small mescaline-containing cactus known for its psychedelic effects. What are the benefits and risk of peyote, and is it legal?