Inspiration & Spirituality
137 articles — Page 4 of 12
Discover the HAPPY token: our very own currency!
Explore happiness.com and you’ll soon discover we have our very own internal currency – the HAPPY token – designed to incentivize happiness and spread kindness.
7 Healing Grief Quotes to Soothe Your Soul
Navigating the emotions grief brings up is never easy or linear. These 7 healing grief quotes will soothe your soul and help draw strength if you're struggling.
HeartCORE: happiness needs you!
Join the happiness heartCORE team and help build an active, safe and supportive community where caring and compassion thrives. happiness.com was created to support you, our users, and to help us support one other. Our mission is to cultivate a safe and supportive community and share tools, practi...
How getting COVID-19 forced me to re-examine my life
Slowing down helped Radha Ruparell figure out what really mattered to her. On April 5, 2020, I started to feel tired in the middle of the day. A couple of days later, I found myself trying to catch my breath on a conference call. It was then that I first suspected I might have this new virus that...
How to avoid feeling defeated in today’s crazy world
The world's problems may feel overwhelming, but we can nurture our caring spirit so we stay active in solving them. By Tim Desmond on behalf of Greater Good Science Center. Looking around today, it’s hard to escape the conclusion that our world is screwed. Of course, there’s a lot of beauty in th...
Spiritual Cleansing: 9 Detox and Purification Techniques
Feeling drained or disconnected? A spiritual cleanse and detox could help. From ritual bathing to mantras, discover 9 rituals to purify sprit and restore balance.
How to keep the greater good in mind during the Coronavirus outbreak
In the midst of our panic around COVID-19, we must look to each other to help us get through it. By Jill Suttie on behalf of Greater Good Science Center. I just learned that my son’s college, the University of Washington, would be cancelling all in-person classes and finals to help contain the sp...
How to Practice Buddhism For Beginners
Buddhism is a religion based on the Buddha's teachings. Learn how to practice Buddhism by following the concepts and practices in the Buddha’s roadmap.
How to Practise Niksen: the Art of Doing Nothing
How can Niksen, the Danish art of doing nothing at all, benefit the mind and body? And is it harder than it seems?
When is the International Day of Happiness?
The International Day of Happiness is held every year on 20 March. Find out the history of this day and the theme for 2022's celebration.
10 Types of Meditation: Which Style is Best For You?
There so many different types of meditation, how do you decide which is best? Discover the benefits of 10 meditation styles and see which suits your lifestyle.
33 Karma Quotes on Justice, Relationships, & More
Quotes on karma remind us of the larger forces in play by reminding us of our values. Discover 33 karma quotes on relationships, gossip, cheating and more!