Personal & Growth
102 articles — Page 7 of 9
Why what other people think of you really is none of your business
You cannot control what others think about you or know what people are thinking. That's why what other people think of you is really none of your business...
I Don’t Know What to Do With My Life: 8 Ways to Find Your Way
Lacking direction? From exploring your curiosity to visualizing the future, banish 'I don't know what to do with my life' thoughts and move forward.
What to do when you never feel good enough
Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself. By KIRA M. NEWMAN on behalf of Greater Good Science Center. Are you a good enough friend, employee, partner or parent? Are you thin, attractive, smart and nice enough...
What's the Point of Life? The 3 Questions You Must Ask Yourself
Do you often wonder what the point of life is? Finding meaning and purpose to your existence is key. Here are the 3 key questions you need to ask to find both.
Feeling Lost in Life? Move On In 7 Steps
How can writing your obituary help when you're feeling lost in life? Discover why, plus 6 other steps to break your paralyzing 'I feel lost' mood and move forward.
5 Ways to Develop Your Moral Courage
Handling hate speech and crime is becoming more vital in today's world. But doing so takes moral courage. Learn 5 ways to stand up to hate safely.
Self-Forgiveness: How To Forgive Yourself In 7 Steps
Self-forgiveness is essential for our mental health and well-being. Discover how to forgive yourself and move forward in life with these seven important steps.
Why Do People Volunteer? Discover 7 Benefits of Volunteerism
Besides helping others, why do people volunteer? From purpose to improved self-esteem, here are 7 benefits of volunteerism. Learn how altruism is important.
What the 12 Pillars of Well-Being Can Teach Us
What are the12 pillars of well-being? Use psychologist Rick Hanson's model to discover what the key foundations are for happiness and optimize your life.
9 tips for constructive criticism at work
From being prepared to keeping it short and sweet, these nine tips on constructive criticism at work will make those office feedback sessions a lot easier.
How to avoid the social media outrage trap
Find it hard to not get angry on Twitter and Facebook? Here are six ways to keep your cool on social media...
A brief history of the School of Life
Have you heard of The School of Life? Emotional health is one of their main topics which they pursue from different scientific perspectives. Learn more!