Inspiration & Spirituality
137 articles — Page 11 of 12
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Gratitude practice: 10 ways to be thankful
Developing a gratitude practice radically transforms your outlook and experience of life. Watch this short animation to learn how to practice gratitude fully.
Jack Kornfield: mindfulness teacher and author
Jack Kornfield is a writer, teacher and one of the leading proponents of Buddhism in the West. He's been teaching mindfulness all over the globe.
Landscape of dreams: poem and mandala
Love mandalas? Love poetry? Then this is for you. Laura Aleksandra has created this beautiful poem, 'Landscape of Dreams'
Minimalism: the Simple Rules
Follow our simple rules of minimalism to help you rethink and reorganize your home and life.
Sri Mooji’s Guidance on Self-Inquiry
Searching for self-inquiry techniques? Renowned spiritual teacher Mooji shares two simple yet effective methods that help us discover our true nature...
The Bright Side: positive news from December
Here are the positive news stories that made it into the press in December. From a new anti-cancer spray to free transport for all in Luxembourg..
Social justice isn't just for super heroes
Social justice doesn't just mean wearing spandex and fighting crime. It's about equality and so much more. Learn what you can do to help everyone benefit.
Spending money: can you buy yourself happiness?
Spending money can, in fact, increase your happiness, but only if you do it in the right way. So, splash out on these things and boost your well-being.
Tara Brach: psychologist, meditation author and teacher
Read more about how Tara Brach presents Eastern spiritual practices in Western contexts in free guided meditations and talks at retreats.
The Bright Side: feel-good news from June
The latest global feel-good and positive news stories from June 2020 to inspire and provide hope.
The Bright Side: feel-good news from November
Discover the latest feel-good news from November 2020. Read our Top 10 positive news stories.