Relationships
76 articles — Page 4 of 7
The 6 Steps to An Effective Apology
Want to give an effective way to say sorry? Integrate as many of these 6 steps of an effective apology. Acknowledge your responsibility, apologize, and move on.
The 6 Types of Intimacy And How to Cultivate Them
Intimacy involves more than just your sex life. Discover the six types of intimacy and learn how to develop these styles to enhance your happiness.
Ethical Non-Monogamy: What Does it Mean?
Ethical non-monogamy (ENM) relates to relationship types that are non-exclusive, such as polyamory and swinging. Find out more about the meaning of ENM.
How to Help a Grieving Friend: 7 Ways to Be There
Wondering how you can help a grieving friend? It can be hard to know what to do or say, but these seven ideas will let you support them with compassion.
Radical empathy: what is it and what are the benefits?
The benefits of radical or 'extreme' empathy include improved connection and trust and deeper compassion. But what exactly is radical empathy and how can you practise it?
Does venting your feelings actually help?
While letting your negative emotions out may feel good in the moment, science suggests it might make matters worse in the long run. By Jill Suttie on behalf of Greater Good Science Center We all get upset from time to time — some of us more than others. Whether we’re sad about the loss of a loved...
Trust Issues: the 7 Signs You Need to Look For
Worried you – or your partner – may have trust issues? Discover seven signs to look out for and learn how to overcome issues around trust and heal relationships.
Older Friends: 8 Reasons Why We Need Age-Gap Friendships
Discover 8 benefits of having older friends. From expanded horizons to relieving isolation in seniors, age gap friendships are a win-win deal.
Tough Love: What Is It and Does It Work?
Does showing someone tough love actually work? We look at the methods behind it and examine the evidence...
Understanding the Power of Friendship
The power of friendships is real. Indeed, great friends help you to maintain your mental and physical health. Here's why you need to nurture friends throughout your life.
Recognizing and Overcoming Emotional Dependency
Are you tired of being emotionally dependent or of your partner being overly clingy? Discover five ways to rediscover your autonomy and confidence and move forward.
Constructive Criticism: Benefits and How to Give It
Delivered kindly, constructive criticism enables the recipient to listen and improve without getting hurt of defensive. Discover how to give better feedback today.