Sometimes a confusing term to define: what does intimacy have to do with bringing happiness into your life? It doesn’t just have to mean romantic interests either. There are a vast number of ways to be intimate with others and with yourself. How close you are with other people and with yourself. How honest you can be is a main factor of being intimate with others. Of course in lasting relationships, intimacy is a key component with several requirements. Closeness with others offers happiness, it develops trust and connection and a sense of belonging, all things extremely valuable on your quest for happiness.

What you’ll find in this section:

We’ll look at the different levels of intimacy you can have with others and with yourself. How can you develop trust and honesty in order to become intimate. And how many people can you actually be truly intimate with and still maintain quality?